Walk. Talk. Live Joyfully.

Experience transformation and self-discovery through mind-body movement in 60-minute Walk and Talk coaching sessions. Virtual sessions are also available.

Get outside for fresh perspective

Rewrite the unhelpful narratives that are keeping you stuck with compassionate coaching and honest insights. Walk and Talk Coaching with Molly helps you connect your whole self; mind, body, and spirit; with a mental health check-in, exercise, and coaching for joyful, intentional living.


Select time and location for Walk and Talk or virtual session


Walk and Talk through joys and challenges

Walk and Talk into Mindful Living

Plenty of options

Meet at the trail we choose with comfortable, waterproof gear


Parent juggle is OK

Sometimes life makes it very hard for YOU to prioritize YOU! If it is helpful, you are welcome to bring your stroller baby. I love babies and babies love and need healthy parents.


Bring your furry friend

Maybe your baby is your dog. I get it. If it’s not too much of a distraction for you, feel free to bring your furry friend. 


Walking Locations

We meet at a designated location for our 60-minute Walk and Talk session together.  

You choose pace and length of the walk (10, 20, 55 min?) but be assured we have the whole time to talk.

A few favorites...

Suggestions for other walking locations are welcomed! Virtual and in-office options are also available.

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North Point, Port of Olympia


Priest Point Park

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Capital Lake

Want to see if Coaching with Molly is right for you?

Take the first step towards clarity, schedule a free 20-minute intro call.