Walk and Talk from worry to joy
With consistent and confidential support each step of the way, you'll calm running thoughts into a grounded, mindful way of living.
Identify core issues that block your joy and move forward with healthy coping strategies.
Breakthrough worry, set realistic expectations, and let go of what's outside your control.
CLAIM YOUR JOY
Through deep questions and creative problem solving, find meaning in life's challenges.
A safe space to share what's really going on
Anxiety, unsettled feeling
Sense of depression
Feeling stuck, paralyzed
Lack of self-confidence
Covid blues and angst
Fear of Failure
Loss of a loved one
Caring for aging parents
Career change or issues
Life has twists and turns.
Does it feel like life has been happening to you without even considering your input?
Maybe there is strain on your marriage. Unexpected illnesses. Financial stress. Racing thoughts about work disrupting family time. Everyone’s needs seem to come before your own with little or no time left for what brings you joy. You’ve been trying to be everything for everyone, but it’s not working for you anymore.
You know there’s a better way, but it’s hard to see the path ahead.
Walk and Talk Coaching supports you through life's challenging terrains.
Get fresh perspective with intentional time just for you. With a trusted guide by your side, you can discover and process what’s really going on in your mind and heart.
Move mindfully through challenges and changes in a safe, compassionate space. Through Walking and Talking, you’ll release stress and gain awareness of new possibilities for your wellbeing.
Live a life that you created with joy and intention.
With new clarity and self-awareness, your relationships will be transformed. You’ll feel grounded and centered in the midst of all the roles you play. Your presence will be a gift to those around you.
You are so worth the investment in yourself.
Regular Walk and Talks will refuel your body, center your mind and reinvigorate your day. It's a sacred space created just for you. You're life and happiness are worth it! I believe it, I want you to wholeheartedly believe it too.
“When you talk to Molly it's like she is holding your heart in her hands. She asks questions that are gentle, insightful, and deep. She helped me look at a hard situation in a fresh way, and after talking to her I was renewed."
- Paula B.
"Molly has been along side me during many of the challenges I have faced in the past several years. Throughout these times she has remained a constant beacon of love, compassion and unwavering support. When you meet her, you instantly feel as if you have known her for years. She is incredibly genuine and cares about everybody, which makes opening up to her feel so effortless. I know I can always turn to her in times of both joy and sadness. She is such a special person."
"Molly is a great coach, and a great listener. Her questions and perceptive feedback have helped me clarify what is working and what needs change in my life."
"As a pastor colleague, I can attest to how genuinely Molly cares for people. She’s a supportive listener and has creative incite and understanding about the challenges of life. Her natural warmth, loving attention, and encouraging words have inspired many—including me."
Serving Olympia, WA area for in-person Walk and Talk
Virtual offerings also available